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HELPING OTHERS TO ACHIEVE!
HELPING OTHERS TO ACHIEVE!
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Healthy Recipes
Healthy Recipes for a Successful Lifestyle!
Chunky Cucumber Dill Dressing
Makes about 6 servings
1 cup peeled and chopped cucumber divided
1/4 cup plus 2 tablespoons nonnfat plain yogurt
3 tablespoons chopped fresh dill
2 teaspoons raw sugar
2 teaspoons lemon juice
1/8 teaspoon black pepper
In blender or food processor, blend 1/2 cup cucumber with remaining ingredients. Stir in remaining 1/2 cup cucumber. Refrigerate or serve immediately over green salad or chicken salad.
Nutrients per serving(2 tablespoons dressing)
Calories 31 Cholesterol 1mg
Fat trace Sodium 71mg
Chunky Cucumber Dill Dressing
Makes about 6 servings
1 cup peeled and chopped cucumber divided
1/4 cup plus 2 tablespoons nonnfat plain yogurt
3 tablespoons chopped fresh dill
2 teaspoons raw sugar
2 teaspoons lemon juice
1/8 teaspoon black pepper
In blender or food processor, blend 1/2 cup cucumber with remaining ingredients. Stir in remaining 1/2 cup cucumber. Refrigerate or serve immediately over green salad or chicken salad.
Nutrients per serving(2 tablespoons dressing)
Calories 31 Cholesterol 1mg
Fat trace Sodium 71mg
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